The Bowen technique addresses the entire body and can produce a wide range of benefits.
- A unique sense of relaxation
- Reduces stress
- Balances muscular tension
- Increases the range of joint motion and flexibility
- Improves posture
- Better quality sleep
- Helps with the elimination of toxins
- Improves breathing and absorption of oxygen in the lungs
- Reduces chronic pain
- Often improves psychological symptoms
- Improves energy levels
- Strengthens the immune system
- Enhances the body’s own innate healing
- Increased sense of calmness and wellbeing
