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Benefits of Bowen

The Bowen technique addresses the entire body and can produce a wide range of benefits.IMG_3605

  • A unique sense of relaxation
  • Reduces stress
  • Balances muscular tension
  • Increases the range of joint motion and flexibility
  • Improves posture
  • Better quality sleep
  • Helps with the elimination of toxins
  • Improves breathing and absorption of oxygen in the lungs
  • Reduces chronic pain
  • Often improves psychological symptoms
  • Improves energy levels
  • Strengthens the immune system
  • Enhances the body’s own innate healing
  • Increased sense of calmness and wellbeing